Lean Optimum » Protein Powders » Best Collagen Protein Powder (Reviews 2019) | Collagen Peptides Supplements!

Best Collagen Protein Powder (Reviews 2019) | Collagen Peptides Supplements!

Imagine this. You walk into a café to meet your high school friend. She is ripped, with glowing skin and a mane of strawberry-blonde hair even though she works long hours and she just had her second son.

This doesn’t just happen in TV shows; it happened to me a few years ago. Total jaw drop!

My friend was taking collagen. She told me about Rejuvenated Collagen Shots and Holland and Barrett Collagen, but I did my research and found another product that works better.

If you have brittle hair and nails, inflexible, painful joints, or blemished skin, you need the best collagen supplement on the market. And I have it right below.

I reviewed nine supplements in this article, but together with my family and friends, we’ve tested many more.

Collagen is a very versatile supplement, and every one of us needed to take it at some point.

I’ll answer all your questions regarding collagen and help you find the best supplement for your needs. Read along!

Best Collagen Supplements/  Protein Powders (Review)

Below are the best collagen proteins to take for Keto, Healthier Hair, Skin, Joints, Weight Loss, and Muscle Building:

1. Perfect Keto Collagen Peptides Protein Powder – #1 Overall & Best For Keto

 

PK Collagen

Perfect Keto Collagen Protein is top rated collagen powder:

  • It packs nutrients galore to keep you healthy and energetic
  • It’s easy to prepare with no blender required
  • It has a delicious taste, although it has no sugar, artificial flavors, or chemicals. You can try caramel, chocolate, vanilla, or the unflavored version

This powder is the best collagen peptides powder, and I always recommend it to my clients, having tried it with good results such as:

Better digestion

Healthier skin with no acne

More energy

The reason is its combination of 100% grass-fed collagen and 5g MCT oil powder. I want my supplements to be all-natural, and I’m on keto, so I need MCTs that keep my belly full.

PROS
Lots of nutrients

Convenient and easy to prepare

Versatile use (drinks, cakes, smoothies)

MCTs that keep you full and energetic

Acacia fibers for improved digestion

Different flavors

Doesn’t spike your insulin (no sugar, just Stevia)

Clean ingredients

100% grass-fed collagen

Stronger bones and ligaments

Good for skin, nails, and hair health

CONS
A few people complain about the taste

Summary: The Perfect Keto Protein is a cocktail of clean energy that reduces hunger pangs, strengthens your bones, and makes your hair shiny. It is the best keto protein powder!

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2. Kiss My Keto – #2 Brand to Choose

Collagen Peptides Kiss My Keto

Sometimes, I use Kiss My Keto because it’s one of the best tasting supplements and because it gives me a lot of energy.

This drink is easy to mix, versatile and doesn’t bloat me.

I use Kiss My Keto Collagen to maintain ketosis, but I’ve also noticed reduced wrinkles around my eyes.

PROS
MCT oil powder (67% C8 Caprylic Acid and 33% C10 Capric Acid) that transforms quickly into ketones

Keeps you in ketosis

Stabilizes moods

Reduces hunger pangs

Improves concentration

Gives you sustained energy

No sugar, fillers, preservatives, or additives

Made and packaged in the USA

Simple to prepare

Easy on the stomach

Improves physical performance

Strengthens bones

Keeps your hair and skin healthy

CONS
Difficult to mix with water

Summary: Kiss My Keto Collagen Protein is a clean, tasty powder with quick results in just a few days.

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3. Vital Proteins Organic Collagen – Best for Sagging Skin

Vital Proteins Organic Collagen

My cousin is on the Whole30 diet. She tried Vital Proteins Powder because she has issues with her post-pregnancy sagging skin, and it worked better than Perfect Keto.

She can thank the 20g of protein collagen peptides for that! My cousin and many other reviewers report benefits such as:

  • It improves your immune and digestive system thanks to the 3.7mg of natural glycine
  • It’s easy to metabolize because it’s made from grass-fed cattle
  • It has no artificial hormones, GMOs, and preservatives
  • It strengthens your hair and nails because it packs essential amino acids
PROS

Clean ingredients

Whole30 approved

Paleo-friendly

Improves immunity

Good for gut health

Benefits for skin, hair, and nails

Collagen protein galore

CONS
It’s difficult to dissolve in cold liquids

Summary: Vital Proteins Collagen Peptides Powder is the best supplement for sagging skin thanks to its 20g collagen peptides/ serving.

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4. Sports Research Collagen Peptides – Best for Muscle Building

Sports Research Collagen Peptides

My grandma, who was a piano teacher, has been suffering from arthritis for years. I found her the Sports Research Collagen Peptides, and her symptoms improved considerably in just a few weeks.

Now she plays the piano again every evening! My grandma likes this powder because it’s easy to mix and versatile, but I’ve also noticed she seems happier and has better hair.

PROS
Paleo-friendly

Best for bones, tendons, and joints

Improves hair and skin health

No GMOs

Easy to prepare

10g protein/ serving

Low-calorie

Good as a post-workout snack for quick muscle repair

Curbs hunger pangs

90-day satisfaction guarantee refund

CONS
Few nutrients

Can cause bloating

Summary: Sports Research Premium Collagen Peptides Powder strengthens your joints and alleviates arthritis pain, according to numerous online testimonials.

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5. Garden of Life Collagen – Perfect to Add to Shakes and for Smoothies

Garden of Life Collagen

One of my clients is a smoothie-addict, and she swears that there’s no better supplement than Garden of Life Collagen for her drinks.

The powder is easy to mix, and the unflavored version tastes like nothing so that you can try a delicious new smoothie every day.

My client was a nail-bitter for twenty years, and her nails got increasingly brittle as a result. She tried some Yoga to re-center herself, but she has a bad knee. Guess what product helped her?

PROS
Makes your skin more elastic

Strengthens nails and hair

Increases joint flexibility

20g grass-fed collagen

Doesn’t cause digestive issues because it contains 1.5 billion CFU probiotics

No GMOs and gluten

Paleo-friendly

Unflavored and easy to mix

CONS
You need a shaker bottle or blender

Manufactured in a facility that processes soy and dairy

Summary: Garden of Life Collagen packs 20g collagen/ serving for improved flexibility and health, but you need a blender to mix

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6. MAV Nutrition Collagen Protein – Best Powder for Hair

MAV Nutrition Collagen Peptide Protein Powder

My sister had undiagnosed hypothyroidism for a couple of years, which led to extreme hair loss, weight gain, and anxiety.

After she was diagnosed and received medication, most of her symptoms improved, but her hair remained fragile.

We did our research, and she opted for MAV Nutrition Collagen because this supplement combines types I, II, III, IV, and X collagen. She saw good results for her skin and hair, about after six weeks.

PROS
  • No taste or smell
  • Simple to mix
  • It contains 10g of pure hydrolyzed collagen protein to help to boost metabolism
  • Combines five types of collagen that act on your skin, hair, cartilages, digestion, and immunity
  • Good for hair growth
  • 60-day money-back guarantee
  • Natural ingredients
CONS
Not the most affordable

It takes a while to work

Might contain traces of nuts and milk

Summary: MAV Multi-Collagen is a complete-action supplement with good results within jsut a first few weeks.this Hydrolyzed collagen is great for skin & hair!

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7. Amazing Grass Amazing Protein Glow – Best Organic Colagen / Vegan-Friendly

Amazing Grass Amazing Protein Glow

One of the women in my Pilates group is vegan, and she was dismayed when her doctor prescribed collagen for her joint pain.

I helped her research the best vegan collagen supplement, and we came up with the Amazing Protein Glow.

This supplement helps your body produce its own collagen because it contains 100% of the recommended daily value of Biotin.

Biotin is recommended for hair loss, multiple sclerosis, and brittle nails, but it also accelerates vitamin C production. In its turn, Vitamin C helps your body make more collagen. Ba Dum Tss!

PROS
Plant-based

Accelerates collagen production

Biotin for joint pain, hair loss, and brittle nails

Vitamin C galore from organic acerola cherry

15g protein/ serving for bodybuilding and muscle recovery

USDA-organic

No gluten

No sugar

Mixes well

Various flavors

CONS
Some people don’t like the sweet Stevia taste

Summary: Amazing Protein Glow contains ingredients that speed up natural collagen production, along with plenty of micronutrients for hair loss, brittle nails, and joint pain.

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8. Youtheory Collagen Powder – Best For Weight Loss

Youtheory Collagen Powder

I have a friend who’s gained a lot of weight after giving birth to her twins. She got into those “mommy and me” workouts, and she lost a good amount of her extra weight. Then she hit a plateau.

Her doctor recommended these collagen pills because they combine 18 amino acids and types I, II, and III collagen.

Apparently, these branched-chained amino acids (BCAA) are well-documented helpers of weight loss.

PROS
BCAA for speeded weight loss

Types I, II, and III collagen for hair, nails, and joints

It helps internal collagen production meaning it can slow down the aging process

It improves your flexibility

It can prevent circulatory problems

It speeds-up wound healing

No dairy, soy, or gluten

CONS
The adult dosage is six capsules

Not for people under 18

Summary: Youtheory Collagen is recommended by a lot of medical practitioners for weight loss, joint pain, and brittle hair.

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9. NativePath Collagen Protein Powder – Best For Joints

NativePath Collagen Protein Powder

My dad has some age-related coronary issues he has to keep in check. He found that NativePath Collagen improved his test results, and he even sprouted some new hair on the top of his head.

I am just kidding about that last part.

He can’t live without his Native Path Collagen now because:

  • It helps him with his joint pain
  • It keeps his muscles healthy
  • It assists his heart, blood vessels, and internal organs because it’s a mixture of type I and III collagen
  • It improved his sleep
  • He doesn’t complain about digestion anymore
PROS
No dairy, gluten, or GMOs

Quality pasture-raised bovine collagen

Improves your overall health

It helps you sleep better

It cuts cravings

CONS
The texture is a bit gritty

Summary: NativePath Collagen is a pure grass-fed supplement that improves heart health, joint pain, fragile hair and nails, plus your sleep.

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SUMMARY: Each collagen product serves a different purpose. Choose carefully. If you want the best all-round supplement, get Perfect Keto Collagen Powder.

What is Collagen  & Best Time to Take

Collagen powder is usually made from bone broth, although you can find some vegan options.

Collagen

Collagen has many proven scientific benefits because it’s a fundamental protein in your body.

Collagen is found in hair, skin, nails, cartilages, bones, as well as your internal organs and blood vessels.

If you have problems with these tissues, collagen will repair them.

There are no studies on when to take collagen, although most experts agree that the best time to take these supplements is in your twenties.

Joke aside, here are some things to consider:

If you take collagen for your hair and skin, evenings are best because that’s when your body repairs these tissues

If you take collagen for joint pain and mobility, go for a morning dose to help you through the day

If you want to increase your muscle mass, take collagen soon after your workouts

Listen to your doctor’s advice at all times.

SUMMARY: Collagen powder is an essential type of protein that keeps your tissues healthy. There is no consensus on the best time to take these supplements, so follow your doctor’s advice.

 

Sme collagen products not included in this review: Multi Collagen Peptides Powder, NeoCell Super Collagen powder, DR axe collagen, Great Lakes Collagen hydrolyzed collagen peptides, BulkSupplements Pure Collagen Protein, Ancient Nutrition Multi Collagen Protein

Ingredients of Collagen Powder. How Does It Taste Like?

The primary ingredient is collagen. Make sure this collagen is derived from organic sources, such as grass-fed bone broth, marine collagen peptides, or plants.

SteviaCheck any certificates that endorse your product.

Secondary ingredients include:

  • MCTs (medium-chain triglycerides) transform into ketones to keep you in ketosis. MCTs keep you satiated for longer and give you sustained energy.
  • Acacia fibers, glycine, or probiotics to make sure the proteins don’t cause unnecessary gas.
  • Sweeteners like Stevia. Avoid sugary powders that raise your blood glucose and pack a ton of calories.
  • Flavors. Choose natural flavors over artificial ones.

Quality powder doesn’t offend your taste buds because it has a delicate taste.

Most products offer the classic chocolate, vanilla, unflavored, and berry options.

SUMMARY: Quality collagen powder is harvested from organic sources, contains clean ingredients, and doesn’t have a poignant taste.

How Long Does It Take for Collagen Supplements to Work

It depends on how well your body can metabolize the collagen, the quality of the product you choose, and how serious your problem is.

Here’s what the science says:

2-4 weeks for brittle hair

4-12 weeks for skin issues

4 months for joint mobility and pain

Up to six months for arthritis and osteoporosis

SUMMARY: Hair issues are the fastest issues remedied by collagen, followed by skin issues and joint mobility.

How To Choose The Best Collagen Powder For Your Skin?

Check the type of collagen on the product label to make sure it fits your purposes; you need type I for skin issues.

Collagen Powder for Your Skin

Read the list of ingredients to make sure the product is sugar-free because sugar can cause acne, and with limited or no artificial ingredients that cause allergies or skin issues.

SUMMARY: Get a natural supplement with clean ingredients, based on type I collagen.

Major Benefits of Collagen Powders. Are There Any Side Effects?

Collagen powders can:

Moisturize your skin

Reduce your wrinkles

Minimize joint pain

Decrease inflammation

Reduce bone fracture risk

Increase bone mineral density

Increase muscle mass, if used together with resistance training

Improve your good cholesterol

Strengthen brittle hair and nails

Collagen is generally safe, but you might be allergic to some of the ingredients, such as fish, nuts, or dairy.

Collagen supplements may cause side-effects that include heartburn, bloating, and bitter taste in your mouth.

Final Conclusion. What is the Best Collagen Powder to Buy?

These products are really good, but I prefer Perfect Keto Collagen Powder because it has the best collagen peptides.

The other products I reviewed have some good specific features that help you deal with punctual issues. However, Perfect Keto Collagen is a versatile supplement that can help you no matter who you are.

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This supplement is convenient, tasty, and comes from clean ingredients. The 100% grass-fed collagen will strengthen your bones, nails, and hair, while the extra MCTs will keep you full and energetic.

Perfect Keto Collagen is the best choice for the keto diet, for cellulite, and bodybuilding. What are you waiting for? Order it now!

You can try Amazon, Costco, or GNC, but I have an exclusive 15% available discount to help you get started!