I’ve reviewed Keto Drive below, but you already know that from the title.
If you don’t have time to read the whole thing, let me tell you this: Keto Drive works. It’s not perfect, but it works.
Now here’s why you should read this article:
- I’ll tell you exactly what this product can do for you and what it can’t.
- You’ll find the answers to all your questions about this brand and BHB supplements in a no-BS type of article.
- You’ll find the best alternative.
- If you’ll buy these ketosis supplements now and do the work, I guarantee you’ll lose fat.
Spoiler alert: Keto Drive worked for me too.
What is Keto Drive?
Kelly, one of my clients, tried Keto Drive because she couldn’t get rid of her post-pregnancy weight.
She couldn’t go with strict keto because she was doing baby-led feeding at the time, so she had to eat plenty of fruits and veggies.
However, she said no to processed sugar and trans fats.
Two months in, and she reached her goal weight! Here’s why:
This product raises your ketone levels artificially without having to follow a strict ketogenic diet.
The exogenous ketones will trick your body into thinking it has achieved ketosis faster on its own. The result: accelerated fat burning!
Keto-Drive is exogenous ketone supplementation that promises to help you lose weight faster. This supplementation is made by Zhou Nutrition, a reputable company with plenty of customers.
Many people claim that Zhou Nutrition products helped them become healthier, slimmer, and fitter.
Following Keto Drive Reviews If you take it for a few weeks or months, your body will run through those fat stores so you can shed those pounds.
SUMMARY: It is an exogenous ketones supplement for weight loss, produced by a trustworthy brand, Zhou. And no, it’s never been featured on Shark Tank.
What Are the Benefits and Side Effects
I’ve tried tons of weight loss supplements and tested many ketogenic products.
My experience is never to trust a brand that promises instant fat loss with no work.
Companies that claim their products are miracle workers are full of bull.
For this to work, you need to exercise regularly and avoid bad carbs.
I’ve tried this Zhou’s product, and I’ve recommended it to several of my clients.
The biggest benefit is that you don’t have to follow a strict keto diet for this supplement to work.
Here’s what Keto Drive did for my clients and me:
- Good weight loss progress. I lost 15 pounds in two months by taking this product and by starting some 30-minutes walking workouts. Kelly, my client, lost almost 30 pounds in two months.
- More energy. Although Perfect Keto BHBs make my energy skyrocket, they improved my stamina and gave me steady power throughout the day. If you need a preworkout exogenous ketones supplementation, Perfect Keto is better. Improves mental performance. Support healthy blood ketone levels.
- No mental fog. My first dosage was during the mornings. I could feel the drowsiness lift off like a veil, and the world comes into focus. It’s a neat feeling, with no coffee jitters.
- More endurance. It allowed me to push myself harder during the day. I remember Kelly telling me that she noticed that too. Before this product, she felt too sluggish to spend quality time with her baby, but a few days in and she could play for hours.
Now for the question on everyone’s lips: Is Keto Drive safe?
Let me teach you how you check if a supplement is safe or not.
The first thing I do is check the list of ingredients.
- Are there any toxic chemicals in Drive Keto? No, just your regular thickeners, flavors, and preservatives.
- Are there any allergenic ingredients? No. It has no dairy, eggs, nuts, soy, or gluten.
While KD is safe, this is an exogenous ketones supplement that raises your ketone levels, so:
You might experience the dangers of exogenous ketones, such as minor keto flu effects.
But check out the ingredients again, and you’ll see a few minerals and vitamins there.
These micronutrients will protect your digestive system and give you enough energy to minimize the keto flu symptoms.
Trust me; it’s much worse if you get into ketosis without this supplement.
REMEMBER: Don’t take more than the recommended dosage, or you’ll experience increased side effects.
SUMMARY: KD helps you lose weight, gives you more energy and mental alertness. it is a safe product, but you might experience some keto-flu-like symptoms such as mild headaches and GI discomfort.
What Are the Ingredients?
I like Keto Drive because it contains good micronutrients and a reliable mix of BHB salts.
Let’s start with some science. I’m a geek, but I promise not to make it boring.
BHB salts are exogenous ketones produced in a lab.
After you ingest them, your body will get into ketosis, meaning it will have more power and burn through your fat deposits.
Scientists in labs link BHBs to various minerals to stabilize these BHB ketones compounds.
The BHB salts break into ketones and the corresponding minerals once you ingest them.
Why is that useful to you?
More minerals and vitamins mean more power, less mental fog, and better digestion.
Here’s what BHB salts you can find:
- Calcium. This mineral makes your bones, teeth, and hair stronger and healthier. Calcium is involved in many metabolic processes in your body, including weight loss. That’s why it contains 80% DV Calcium Beta Hydroxybutyrate.
- Beta-Hydroxybutyrate Sodium beta. When you’re on keto, you start losing bad mass like mad. But that fat is linked to water, so there’s a real danger of dehydration. It minimizes that issue because it contains 40% DV hydroxybutyrate sodium to keep water in those cells.
- Beta-Hydroxybutyrate Magnesium beta. Mental fog and fatigue are common symptoms of keto flu. Magnesium BHB is involved in brain health, and Zhou Keto Drive work contains 28% DV Magnesium to relax, energize, and help you focus.
On top of these minerals (sodium beta-hydroxybutyrate magnesium), it contains 45% DV of Vitamin A, which:
- Strengthens your immune system so you can fight the keto flu
- Accelerates fat loss because it’s fat-soluble
KD contains other ingredients, which are perfectly safe, such as:
- Citric acid
- Malic acid
- Natural flavors
- Natural color
- Gum Blend (Gum Acacia, Guar Gum, Xanthan Gum)
These ingredients are your basic thickeners and preservatives. Thumbs up for Zhou Nutrition for only including natural flavors and colors, plus Stevia instead of Sugar!
Here’s the thing: although Keto Drive is good, Perfect Keto is better because:
- It contains no gum blend, preservatives, or thickeners.
- It features some probiotics like Acacia fibers that counteract the keto-flu-like digestive symptoms you might experience.
SUMMARY: It contains a good mix of salts for increased stamina, power, and accelerated weight loss. However, Perfect Keto contains cleaner ingredients that protect your digestive system better.
How to Use BHB Keto Drive
Michael, one of my favorite clients, holds down two jobs, and has three kids. He’s super-busy, so he likes that Keto Drive is a headache-free dietary supplement that he can mix in a jiffy.
Choose your poison. I’ve mixed it in water, tea, shakes, smoothies, coffee; you name it.
Start small. Just half a scoop for beginners is more than enough to make sure your body can adjust to the extra ketones. Don’t overdo it when you get used to KD: three scoops is the max recommended amount.
Drink the magic potion whenever. I like to start my day with clean, steady power, so I drank it with my coffee. This supplement can give you a pick-me-up anytime during your day or before a workout.
SUMMARY: Whenever, wherever. Just remember to start small, with half a scoop, and not go over your recommended dosage.
How Does Keto Drive Taste & What Flavors Available?
Here’s what flavors you can sample:
- Matcha Lemonade
- Orange Mango
- REVVED Black Cherry (with caffeine)
If you want a flavorless supplement, get the capsules.
I tried a lot of BHB supplements, and a lot of them taste horrible, but, to be fair, you do what you can with the ingredients you have.
Kudos to Zhou Nutrition for preparing a drinkable concoction! I rate it 3/5, and many online reviewers agree with me.
One of my clients, Bill, told me that he literally pinches his nose and gulps KD down because he has a sensitive stomach.
Belinda, one of my coworkers, has no problems with the taste because she mixes KD in her smoothies.
SUMMARY: It tastes ok, especially if you mix it in a smoothie or you can try the pills version. If you want a delicious supplement, though, nothing compares to Perfect Keto.
Does Keto Drive Have Caffeine?
This product is caffeine-free.
If you want a caffeine supplement that gives you a bigger energy boost, try Keto Drive REVVED.
This supplement is better than any coffee you ever tried because it gives you clean power, jitter-free.
Plus, coffee comes with its benefits, including more endurance for your workouts.
SUMMARY: It contains no caffeine unless you choose the black cherry REVVED flavor.
What Does Keto Bhb Do For You? / Results
Yes, it works. I read plenty of good Keto Drive BHB reviews, AND it worked for many of my clients and for me.
I already told you about Kelly and her massive fat loss – 30 pounds in two months. But remember that she also ate cleanly and exercised. She joined a Zumba class when her LO was three months old, and she became passionate about thru-hiking.
I lost a lot of weight with Keto Drive too, but at some point, I got strict with my keto, and I stopped noticing any effects except for more power. Keto Drive couldn’t help me overcome fat loss plateaus; that’s when I reverted to PK, which did wonders for my figure and overall strength.
SUMMARY: People appreciate how quickly they lose weight and the power they get on Keto Drive, but some are disappointed about overcoming plateaus.
Where Can You Buy?
It is available on their website, but you can also find it on trustworthy platforms like Amazon.
Here are the results you can expect when starting:
- Kickstarts ketosis
- Accelerated fat burn
- Fast-paced weight loss
- Reduced hunger pangs thanks to the minerals
- More energy thanks to the Magnesium and BHBs
- Improved cognitive function and focus
KD is moderately effective when compared to Perfect Keto.
PerfectKeto tastes better giving you more power and kickstart ketosis immediately.
While KD can help you in the first stages of your fat loss, PK helps with plateaus and preworkout endurance.
SUMMARY: It works, but nothing compares to Perfect Keto.
Is Keto Actually Safe?
Today Keto diets are popping up everywhere. It has become the rage and so many people have gotten injured on this diet. Many of the diet plans promise different results to their followers, making them jump on it to get rid of their problems in a few weeks. There are many other reasons for not following Keto diets. There is a natural remedy that can help you to maintain a healthy diet. So read on to know more about it.
If you follow a low carbohydrate diet, the good cholesterol may reduce. This will lead to a slower heart rate, damage to the muscles, and organ dysfunction, which can make it hard to keep your heart healthy. As well, the bad cholesterol could increase as well. This is also a side effect of the Keto diet. But this natural remedy can help you to maintain a healthy diet. The Solution: You need to make use of activated coconut oil for this diet plan. This oil is known to have an amazing level of lauric acid, which protects you from any side effects. It can be used for several other medical conditions as well.
Can a Drink Put You Into Ketosis?
Well, yes. Of course, the answer is yes—but so much depends on the drink. According to James Topolsky, MD, the director of the Nutrition Center at New York University and author of One Day: The Tipping Point for Weight Loss, drinking just a small amount of booze can result in you dropping fat stores for several days, possibly even a week. When we are dehydrated, our bodies store energy in the form of body fat, because it is easier for our cells to use energy for metabolism,” says Dr. Topolsky. “If we drink alcohol, it causes us to urinate more, which causes water to be released from our body, resulting in the same amount of water going into our bloodstream as the alcohol we are drinking.
This causes our bodies to dump water and use glycogen instead. And that makes you less thirsty, and therefore less likely to drink water. This process is called ketosis, and it can take days, sometimes even a week, for your body to restore its glycogen stores. On the flip side, if you’re drinking full-bodied, carbohydrate-rich beers like Guinness, IPAs, and dark lagers, you’re drinking what Dr. Topolsky calls “very low-carb, high-protein, super-digestible foods.
Frequently Asked Questions
Do Ketone Supplements Make You Lose Weight?
The effectiveness of ketone supplements for weight loss is a subject of ongoing scientific research and debate. While ketone supplements, such as ketone salts or ketone esters, can raise blood ketone levels and mimic the metabolic state of ketosis, their direct impact on weight loss is not yet fully established.
Ketosis occurs when the body shifts from using glucose as its primary fuel source to utilizing ketones derived from fats. This metabolic state is often associated with increased fat burning, which is why some people speculate that ketone supplements might aid in weight loss. However, weight loss is a complex process influenced by various factors, including overall calorie intake, physical activity, metabolism, and individual responses to dietary interventions.
Some small-scale studies suggest that ketone supplements may help reduce appetite and calorie intake, potentially promoting weight loss indirectly. However, more extensive and long-term research is needed to validate these findings and determine the true effectiveness of ketone supplements for weight management.
It is crucial to note that relying solely on ketone supplements without a balanced ketogenic diet and lifestyle changes may not yield significant or sustainable weight loss results. For optimal and healthy weight management, adopting a well-rounded approach that includes a balanced diet, regular physical activity, and personalized nutritional guidance is recommended. As with any dietary supplement, consulting with a healthcare professional or registered dietitian before using ketone supplements is essential to ensure they align with individual health goals and circumstances.
Are Ketone Drinks Worth It?
The worthiness of ketone drinks depends on individual goals and circumstances. Ketone drinks, such as ketone esters or ketone salts, are designed to elevate blood ketone levels, simulating the metabolic state of ketosis without necessarily requiring a strict ketogenic diet. These drinks have gained popularity for their potential to enhance physical and mental performance and provide an alternative fuel source for endurance athletes.
For those already following a ketogenic diet, ketone drinks might offer a temporary increase in ketone levels, potentially aiding in mental clarity and physical endurance during intense workouts or cognitive tasks. However, it’s important to remember that these drinks are not a substitute for a well-formulated ketogenic diet with nutrient-dense whole foods.
For individuals not on a ketogenic diet, the usefulness of ketone drinks for general health or weight loss remains unclear. While some small-scale studies suggest appetite suppression and improved mental focus with ketone supplementation, more research is needed to establish their long-term effects on weight management and overall health.
Moreover, ketone drinks can be expensive, and their taste might not be palatable to everyone. As with any supplement, it is essential to consider individual needs, consult with healthcare professionals, and prioritize a balanced approach to nutrition and lifestyle. The decision to use ketone drinks should be made after careful consideration of their potential benefits and limitations.
Can You Go Into Ketosis While Drinking Coffee?
Absolutely, diving into ketosis while sipping on your favorite cup of coffee is not only possible but can also be an interesting aspect of a ketogenic lifestyle. Ketosis is a metabolic state characterized by the increased production of ketone bodies, which are produced when the body shifts from using glucose as its primary fuel source to burning fat. Coffee, specifically black coffee, can play a supportive role in this process.
The key component in coffee that aligns with a ketogenic approach is caffeine. Caffeine enhances the release of fatty acids from fat tissues, promoting their utilization as a fuel source. This aligns perfectly with the ketogenic goal of relying on fats for energy. Additionally, caffeine has been shown to increase metabolic rate, further encouraging the body to burn through its fat reserves.
Moreover, coffee contains antioxidants, such as chlorogenic acids, which may contribute to overall metabolic health. Antioxidants help combat oxidative stress, which can be elevated during weight loss and the metabolic changes associated with transitioning into ketosis.
Interestingly, coffee may also have an appetite-suppressing effect, which can be beneficial for those adhering to a ketogenic diet, where managing calorie intake is often a focus. By helping to control hunger, coffee indirectly supports the principles of ketosis by discouraging excessive food consumption.
It’s essential to note that while black coffee can complement a ketogenic lifestyle, adding sugar or high-carbohydrate creamers can counteract its positive effects. These additions may lead to an increase in blood glucose levels, potentially disrupting the state of ketosis.
In summary, yes, you can certainly support ketosis while enjoying your coffee. The caffeine and antioxidants in coffee can enhance the metabolic processes conducive to ketosis, making it a flavorful and potentially beneficial companion on your ketogenic journey.
Final Verdict. Any Good Alternatives?
Keto Drive is a really good product. It’s value-for-money, it increases your energy, and it’s packed with micronutrients. It is safe, it has no researched long-term side effects, and it tastes good.
If you want to lose fat fast, Keto Drive is a decent choice.
However, Perfect Keto Exogenous Ketones Base is the best choice. I’ve told you about Perfect Keto throughout this review, so you know it’s a cleaner product with better ingredients.
You also know that PerfectKeto tastes better, that it can help you overcome plateaus, and that it kickstarts ketosis quickly.
So, if you want energy galore and quick results, your best bet is Perfect Keto. Don’t be deterred by the price. I have an exclusive 15% available discount to help you out. Just click below!